Introducing Seasonal Affective Disorder (SAD), a social fatigue that usually disappears after winter. Revealing how to take care of your mental health. Seasonal Affective Disorder (SAD) is a mood disorder that occurs around the same time each year, most commonly in the winter when the
There are many people who feel depressed, bored, and depressed after a long holiday. This condition is medically called Post-Vacation Blues, which is not a mental illness. If you adjust, you can recover. Did you know? There are quite a few people who feel bored,
Osteoarthritis and inflammation are advised to rest a lot. This may cause the joints to move less, lack flexibility, become stuck and cause more pain. Therefore, exercise can help with this issue. But it must be done correctly and safely. People with osteoarthritis and inflammation
Kidney disease “Once you have it, it never goes away. The cost is high. You have to be extremely careful with your health.” Doctors reveal ways to help preserve your health, the right foods and drinks to eat, and exercise that is good for your
Vegetables and fruits have many benefits, helping to reduce and avoid chronic diseases and some types of cancer. You should start eating a lot of them, but you should wash them thoroughly to reduce harmful residues. Vegetables and fruits help reduce the risk of chronic
Did you know? If you want to lose weight, you have to try drinking green tea!? Revealing the benefits and how to eat it to get the most benefit! Green tea is one of the beverages that is a favorite of many people because it is