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Category Archives: lifestyle

Thanaka, a herb that beautifies the skin

During this time when everyone is still wearing masks, plus having to face the hot and humid weather before the rain falls, or even when it rains, the weather is still hot and humid. It deserves the title of a country with 3 hot seasons:

Stop eye-damaging behaviors to preserve your eyesight 

It cannot be denied that the lifestyle of people in this era can have a direct impact on beautiful eyes. Because having to sit and work in front of a computer screen for a long time or using a smartphone incorrectly is considered a behavior

Acne tells you about your disease. It’s true, no lies.

Acne indicates disease. Where does it appear? Tell me what disease it is. Acne indicates disease. Many women are concerned about acne that keeps appearing all over their face. But have you ever noticed that sometimes acne likes to appear in the same place repeatedly?

Good fats, what are they good for?

We often hear that fat is another important thing to the body. But you should choose to eat good fats for benefits. Not only eating bad fats Many people may wonder what really good fat are and how they differ from bad fats. Where can I find it? Today, admin has an

What are the benefits of fiber?

While too much fiber can have negative effects, a proper amount of high-fiber is important for your health. Fiber is essential for regular bowel movements, cholesterol and blood sugar management, healthy gut bacteria, and preventing chronic disease, among other functions. In populations that eat a

Soft drinks and health risks.

Overweight and Obesity It is known that the consumption of Soft drinks. That are high in sugar. But low in nutrients and satiety like soft drinks is not a healthy weight habit. This is not just a concern without evidence. But more than 30 studies and experiments have been

Important tips for maintaining and preventing acne scars.

Acne scars are caused by acne. Which is inflammation or blockage of pores under the skin. Especially Inflammatory acne that is of moderate to severe severity. This increases the risk of leaving acne scars after the acne disappears. How to prevent hyperpigmentation and acne scars. You should follow the http://ufabet999.app